A fever indicates a rise in body temperature that points to an active illness. Although a moderate fever can sometimes be helpful, assisting the immune system in fighting infections, a significant fever can present serious medical risks. { It is important to track your temperature and speak with a

Ignite the potential within you to excel. Your journey to optimal wellness is a ongoing process that honors your unique strengths and supports your growth. Develop healthy habits, refuel your body with nutritious foods, and exercise in activities that inspire your soul. Remember, true health is a i